Students stress Essay Example for Free

Students separate out Essay?Introduction paragraph As we know going to college has a coarse importance for all(prenominal) schoolchild. Obviously students gain different experiences from each other. Becoming a student has advantages and disadvantages. This essay introduces us with one of the disadvantages which is students stress. Financial problems , duration steering , changing sleeping or feed habits and accessible activities are some takingss and causes that induce students stress. Body paragraphs Topic censure Time contestment is an effect that induces students stress.Connecting explanation When students dont manage their time appropriately they find it difficult to study. lucubrate / assure 1 Not being able to make their time ,they find it difficult to find the right time to study or work (or any other activity) Detail / Evidence 2 The much time spent at work (or different activities), the less time a student spends studying. spokesperson 1 Having to h old down a subcontract and still be a college student is a constant source of stress (Calderon , Hey Seabert , 2001).Connecting explanation The students that work or attend to social activities find it troublesome to manage their time so they can achieve what they want. concluding sentence As we see from the example above students that dont manage their time have lots of stress. Time management is an effect that induces students stress. Being regular attendees to different activities makes them to have less time to study. Having a work also complicates the expertness to manage their time appropriately. It is important for every student to have at least a guide that explains how they can handle this stress.Being able to manage our time helps us a lot to achieve in the appropriate way our studies , work and social activities. Topic sentence An important cause that leads to students stress is fiscal problem. Connecting explanation Having financial problems it is sure as shoo ting the best way to distract students from their studies. Detail / Evidence 1 Financial support is a tremendous performer in the success of a college student. Detail / Evidence 2 The need for financial support leads students to take care of job responsibilities.Example 1 If the student has a family that involves his or her own children, the support of everyone is needed even more to achieve the goal of graduation (Trockel et al , 2000). Connecting explanation Not having a financial support leads students to take job responsibilities which causes lots of stress. Concluding sentence As we see in the example above the support of the family is a huge importance. Having financial problems it is surely the best way to distract students from their studies. Finding how to manage their costs is obviously very stressful.The reason that obligates students to take care of job responsibilities is the lack of a financial support. Being free of financial responsibilities is a relief for the m. According to the example , to achieve the goal of graduation the students families must give them support. Topic sentence Changing sleeping habits its other cause that creates students stress. Connecting explanation When students go to college change their sleeping habits because of job responsibilities or social activities. Detail / Evidence 1 catnap deprivation causes shortened attention span.Detail / Evidence 2 Increased number of errors that students make on a test. Example 1 Sleeping shorter bills of time has shown to increase factors such as anxiety and stress which have been associated with academics performance (Celly et al 2001). Connecting explanation Usually students that change their sleeping habits for different reasons tend to doze off their attention which reduces their grades. Concluding sentence According to the example above , sleeping less causes much more stress which lowers the academic performance.Changing sleeping habits its another cause that crea tes students stress. Most of the students when they go to college start a work or attend to social activities which makes them sleep less. A low attention its obviously a lack of sleep. Not being careful to their courses makes them lose lots of information and increases the errors in their tests. According to Celly (2001) Anxiety and stress come from a low amount of sleep and thats what leads to a reduced academic performance. Topic sentence Being part of social activities is another cause that induces students stress.Connecting explanation Following social activities spends the students time more than it should. Detail / Evidence 1 Taking time out of frequent study hours to work out pulls away from grades. Detail/ Evidence 2 employment too much or not at all can influence academic performance. Example 1 Students who exercised seven or more hours a week obtain significantly lower grades than students who exercised 6 or fewer hours weekly or not at all. Connecting explanation Exercising too much reduces students academic performance which leads to lower grades.Concluding sentence According to the example above , we can see the importance of not expenditure too much time in different activities. Being part of social activities is another cause that induces students stress. We all know that following social activities is steady-going when its not exaggerated. It is obvious that spending lots of time in activities doesnt give us the opportunity to study enough. Not studying enough surely reduces students grades. According to the example above , students should understand the importance of spending appropriate hours on social activities.Topic sentence Another cause that induces students stress is changing food habits. Connecting explanation Because of different things that students might have during their college they dont have enough time to cook so they change their eating habits. Detail / Evidence 1 Having an unhealthy fast is an important detail t hat leads to students stress. Detail / Evidence 2 Learning to cook is a new challenge for students. Example 1 Little retention space is available in the average dorm room , and food storage may not be realistic at all (Trockel et al , 2000).Connecting explanations Many students consider learning to cook as a challenge so they choose to have an unhealthy diet which causes stress for them. Concluding sentence According to Trockel (2000) the reason that students choose to have an unhealthy diet is because of the little storage space available in the average dorm room , or the food storage might not be possible at all. Another cause that induces students stress is changing food habits. Students before going to college were used with moms cooking. Now they have to do everything on their own , concluding cooking.Because of many students consider cooking as a challenge they go to the supermarket to buy something to eat. Having an unhealthy diet its proved that lowers the capacity to study and this causes students stress. According to Trockel (2000) the reason that students choose to have an unhealthy diet is because of the little storage space available in the average dorm room , or the food storage might not be possible at all. Concluding paragraph As we see there are lots of causes and effects that induce students stress.Last year I was a freshman in an Italian university and I can say from my experience that is very difficult to handle a stress that college induces. I think that those causes and effects are parts of every students life that is why they shouldnt freak out. Knowing how financial problems , social activities , time management , the change of sleep and food habits effect students should also be a good priority for studiers to find a way how we can handle it. Capable students obviously forget be an important step that will lead us to a better future.